Yolo Healthy Parks Healthy People

Healthy Parks Healthy People is a global movement with a holistic approach to promoting parks as a gateway to health. The Cache Creek Conservancy along with its partners are teaming together to bring this movement to Yolo County! 

We are working with local health care professionals to prescribe time in  nature as a health remedy and creating opportunities for our community members to engage with nature. Through Healthy Parks Healthy People we also provide special experiences for adults and families affected by dementia.

• Natural aromas from wood and plants have calming effects.
• Listening to birdsong and observing animals in nature promote well-being, improve mood and reduce stress.
• Walking through nature improves memory and cognitive function.
• Interacting with a green space increases social interactions which can prevent diseases like dementia.
• A 20 minute nature walk can reduce the need for ADHD and ADD medication in children!
• Frequent exposure to nature reduces anxiety and depression, while promoting a sense of well-being and fulfillment.